Just a thought…

So I woke up this morning with this sort of renewed energy that I honestly felt was lacking for a while now. I actually managed to wake up feeling happy, there was no underlying anxiety towards what the day would bring.

I got up with this positive energy and my body moving like ten steps ahead of my sleep clogged brain, it was almost like I was ready to get on with the day without fully realising it yet. The thing is because I’ve felt so ‘meh’ and yes that is the word I’m so sophisticatedly using to describe how I’ve been feeling the past week or so. I think all the years of education has come in handy don’t you? So yeah having felt like that for the past few weeks had me literally bounce full of joy knowing I felt positive for once, I knew I wanted to make the most of it, not knowing how long it would last.

I don’t know about any of you guys, but I’m very much of a ‘Heart worn on sleeve’person, my emotions change so quickly, I swear the smallest things can affect my mood. I’ve learnt to adapt to my swiftly changing moods and now find myself making the most out of my positive, happy and ‘Kick Ass’ mood whenever it arises.

Anyway the long introduction out of the way the point of this post was just to say, that I’m sick of the feeling you get when you feel like something is missing. Only our own inner self knows exactly what we can handle and can’t, what our full potential is and isn’t and profoundly what makes us happy and what doesn’t.

So the last few weeks I’ve felt like something is missing, something is lacking from my everyday life, I think deep down I know what it was, but I keep coming up with excuses and just don’t let myself think too much about it. I know that once I find out what exactly is bugging me, I’ll want to do something about it and therein lays the challenge for me. Once you’ve established what is missing or what it is you require, you then have to incorporate that or find a way to change whatever needs to be changed and I mean that requires effort right? Any sort of change is difficult, whether it’s a good or bad.

Thing is though you can only go so many days feeling like crap and knowing things are not right, it doesn’t just affect your mind but also your physical well being. I’m so glad I woke up this way, and I’m going to try and be a little more positive and actually try and figure out, what exactly is making me feel as I so eloquently put it earlier ‘meh’.

I think sometimes just taking some time out and actually allowing myself to breathe and be in the moment without constantly thinking that I’m wasting my time or that I could be doing something more productive with my time. At the end of the day the most useful thing you can ever do for yourself is allow yourself some down time. Time just for you without feeling like you’re wasting it or that you haven’t earned it.

If something requires change, just do it! At the end of the day when you’re too comfortable with something, that will only make it harder to step outside that comfort zone and do whatever it is that you are wanting, but then again doesn’t’t’t that always lead to the best moments?

Love

Sophia xx

 

 

 

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